Grounding your life, your internal processes, routines, attitudes and habits is a pragmatic task. It necessitates evaluating the safety and quality of energy, substance, people and activities before you take it in or otherwise get involved. Intentionally missing or skipping over this step leads the erosion of your health, and a home life that was once perceived as ‘rock solid’ can churn to quicksand in ‘no time’. When your sense of safety is compromised you are in jeopardy.

Harmony, inside and out, begins with you loving the skin you’re in, and you doing what’s necessary to insure your home is a secure place where inner beauty and peace are nurtured.